Well-made and comprehensive self-help programs where you gradually work with different tools and methods, which in research have shown a significant effect on well-being and quality of life.Choose the program that suits you best in the appAnxiety and panicDepressionself-esteemstress managementSleeping problemsDiet and exerciseDrinking habitsStop smokingManage painGambling addictionThe treatment programs can be purchased in the app or on the website livanda.se.If you buy a treatment program in the app, you can also run it on livanda.se and vice versa.
Livanda
